The Yoga of Eating 4 day Retreat Portugal 1- 4 August
quinta, 01/08
|Encarnação
This retreat is designed to deepen participants' connection to food, the earth, and themselves through a holistic approach to eating and living.
Time & Location
01/08/2024, 14:00 – 04/08/2024, 14:00
Encarnação, R. do Coval, 2640-260 Encarnação, Portugal
About the event
This retreat is designed to deepen your connection to food, the earth, and yourself through a holistic approach to eating and living.
At the heart of this retreat is the practice of yoga, which serves as a foundation for mindful eating and conscious living.
Through daily yoga sessions, you will have the opportunity to cultivate awareness, presence, and balance in both body and mind. These practices help foster a deeper understanding of the body's needs, promoting a harmonious relationship with food and nourishment.
Central to "The Yoga of Eating" retreat is the concept of "soul food." Soul food goes beyond mere sustenance; it encompasses the idea of food as nourishment for the body, mind, and spirit. You will engage in hands-on culinary experiences where you will learn to prepare soulful, nutrient-dense meals using fresh, seasonal ingredients sourced from the retreat center's garden or local farms.
These cooking classes emphasize the…
Tickets
Yoga of Eating Dormitory
This ticket includes all activities, food and accommodation in our beautiful & spacious cosy dormitory. If you choose to book directly you can avoid the service fee. Reach us on zeebarnzee@gmail.com for the directions.
450,00 €
+11,25 € ticket service fee
Sale endedTiny Cabin Stay
This ticket includes all activities, meals and accommodation in our tiny cabin. If you choose to book directly you can avoid the service fee. Reach us on zeebarnzee@gmail.com for the directions.
520,00 €
+13,00 € ticket service fee
Sale endedStay in the Dome
This ticket includes all activities, meals and accommodation in our beautiful geodesic dome. If you choose to book directly you can avoid the service fee. Reach us on zeebarnzee@gmail.com for the directions.
650,00 €
+16,25 € ticket service fee
Sale endedCouple Stay in The Dome
This ticket includes all activities, meals and accommodation in our beautiful geodesic dome. If you choose to book directly you can avoid the service fee. Reach us on zeebarnzee@gmail.com for the directions.
1150,00 €
+28,75 € ticket service fee
Sale ended